is a great website. For some cable providers they can be found on the OnDemand section for free, which is where I originanlly discovered it. Their website lets you stream videos. However if you want to acutally download them, they will cost quite a bit so I just stick to streaming them online when I am traveling or using my OnDemand when I am at home. There is a variety of workouts availible; some that require basic equipment and some that don't require anything at all. I personally love their videos on pilates and yoga.