Originally Posted by distantarray
great article, anyone who says that they don't have time or money to workout is just making excuses. The internet provides plenty of information at their finger tips. If you have time to look through this forum you have the time to workout to completely transform your body period.
What to eat
I'm not a trained nutritionist/fitness instructor. But I hope to give you any help I can. PM me If you want someone to coach you.
Please comment on my pics. They give me teh warm fuzziez! xD