Originally Posted by HEYOashley
For me running and cardio is super easy too. I don't mind it and I don't get exhausted easily, but it's the mixed training with weight lifting I really need improvement on. My stretching class is helping to improve muscle as well, so I hope that helps.
BKYOUNG. That is seriously impressive! I agree with you too. In high school they don't offer a lot for different workout routines other than the occasional two miles, wrestling (which I absolutely hated), and like...badminton.
btw, I LOVE BADMINTON.
my coach used to be a pro badminton player. so, off season of wrestling, the wrestling team turns into a badminton team