View Single Post
Unread 12-01-2010, 07:07 AM   #3
Selkies
Registered User
 
Selkies's Avatar
 
Join Date: Oct 2009
Posts: 167
this is sort of a super set at the end of my work outs

30 push ups plus 30 pull ups multiply that by 3.
Selkies is offline   Reply With Quote