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Unread 12-14-2010, 06:22 PM   #89
KamenRiderAgito
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Join Date: Apr 2005
Posts: 264
Exercise
Jogging: 4mph, 50 minutes, 3.3 miles
Jacknife: 50 reps
Crunches: (50 legs vertical) (50 reverse)

Food
Breakfast: Spinach, cheese, and turkey sausage omelet, toast, salsa
Lunch: Chicken, rice, celery, cookie
Dinner: French toast, turkey bacon, strawberry-banana smoothie

I'm still not running, but jogging will have to do for now. Hopefully, I can get the okay to sprints soon.
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