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Unread 01-11-2011, 05:44 PM   #200
Mesoian
I Can't Be Cool
 
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Join Date: Feb 2004
Posts: 5,137
I really hate it when the gym is full, like it was last night. Everyone bouncing around, trying to do cycles but weights keep getting pulled on or taken off. It's a mess, and it doesn't help that the equipment is old. Makes me not wanna be there.

Anyway...

Had an okay chicken parm sandwich for lunch which provided a nice little carboload before going to the gym. That's it though other than copious amounts of coffee and V8 fruit juice.

(200x15)4 Leg lift
(180x15)4 Leg curl (and now the ligements in my feet are sore..wierd)
(15x15)5 Butterfly press
Done in cycle

20x4 Inclined situps
20x4 inclined leglifts
done in cycle (because I was lazy)

(85x4)4 rope pull downs
(85x4)4 rope extends
(180x15)4 stomach press

Done in cycle (cuz there was no room)

and 20 minutes of cardio.

Then I went home and eat a lot of cookies that my roommate and her brother cooked. It's a good thing I don't care about weight.

Light day. Hopefully there won't be a lot of people tonight.
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