Discipline is also key, your body metabolizes food differently and certain times of the day, if you're a late night snacker that's a habit that must be broken I stop at around 9 or 10pm, food in your stomach when you go to bed turns to fat.
We're nothing like God not only are our powers limited but we sometimes have to become the devil himself
My Web comic Twin Shadow
CoP's One true Kamen Rider
Weeaboo Slayer for hire