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Unread 05-02-2012, 10:44 AM   #1
Registered User
Join Date: May 2011
Posts: 29
21 day challenge

So here are my goals:
To stop getting pizza for dinner at the restaurant I work at and
get a plate from the salad or pasta line instead.

To start lifting weights again in the morning

To start stepping while I watch TV again (aerobics)

To lose 5 pounds to kick off my summer

Here are my reasons.

I've been ignoring all that stuff and I feel horrible about it

It take 21 days for something to become a habit

My best friend (whose been in China for 10 months) is finally coming home and I used to force her to get up in the morning and go jogging cause I was worried about her future health. I want to do force her to get up without feeling like a hypocryte

So 21 days
Who has a habit to make,break or a loved one coming back?
L.N.Iaa is offline   Reply With Quote