Ive been meaning to start working out just to keep in shape since I'm really out of it. I've been considering starting one of those super intense workout programs with a couple of my friends. One of my friends is an army fellow so he's already pretty fit. He'll be there as a coach and motivation. My other friend is there because she hates running as much as I do.
Problem is, I'm really, really out of shape. Like bad. Im pretty skinny so that's not the problem. The problem is that my stamina is crap as is my cardio and muscles, of which I have none. So needless to say I'm a bit terrified.
I figured I'd just go with it and each workout session do as much as I can until I can't move anymore and just try and go for longer and longer each time. Good plan, bad plan, other suggestions?
"There is nothing either good or bad, but thinking makes it so."