Thread: P90X/Insanity
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Unread 08-12-2012, 01:17 PM   #5
DomiStar
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Join Date: Jan 2008
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I have insanity and have begun it a couple of times. In the video shaun t (the instructor) says go at your own pace. From when I started the video to the couple of weeks doing it you see your stamina go up. So it is defiantly manageable if your a "beginner" and you will start to adapt to it as you go through it. This workout also has a fit test which is pretty insane if you ask me so don't get too discouraged if you try it and feel like a zombie afterwards.

And I agree with muderprincess, just from doing a few weeks, I felt like it was more for conditioning, AT FIRST. But you have to try it to know it.
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