Thread: P90X/Insanity
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Unread 08-15-2012, 07:25 PM   #9
kaligoddess
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Quote:
Originally Posted by Lycoris Ousa View Post
One of my friends is doign P90x and he said there was no equipment involved in it. I'm just doing Insanity, it's difficult but having fun with it.
Your friend is mistaken. For p90x you need either weights or resistance bands and a pull-up bar. Technically you can do the pullups with the bands, but you still need someplace to hook the bands (like over a pullup bar). You will want a mat for the ab routine and yoga and probably yoga blocks if you're not flexible. And a chair and towel for some exercises, but that's not really specialized equipment.
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