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Unread 08-18-2012, 01:29 AM   #20
dawnzue
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Join Date: Aug 2012
Posts: 7
Quote:
Originally Posted by dawnzue View Post
You won't stay motivated if you never have any excitement. So get out there buy workout videos, go out to the gym, track your fitness, keep a calorie book to count your calories for every meal, etc.
And also make exercise a permanent part of your schedule.
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