Thread: P90X/Insanity
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Unread 08-19-2012, 01:45 PM   #13
Viking Metal
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Join Date: Aug 2010
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I've been doing p90x for about a week and it's extremely easy so far (aside from the yoga, but it's not difficult so much as it is boring as hell). Of course, I'm also pretty fit, and I've been going easy to start off with just because I hear so much about how difficult it is (and because my cousin managed to put himself in the hospital after 3 days of it). I run three miles and then do stationary bike for 20 min at lunch. Then I come home in the evenings and do p90x.

They do give you a lot of options to modify moves to make them easier, so I think if you're cautious and don't overdo it, it might be all right.
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