Thread: P90X/Insanity
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Unread 08-20-2012, 04:34 AM   #15
Slayer Alex
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Join Date: Feb 2011
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lol yeah dont do p80x if you are just starting out. You simply wont be able to finish the workouts. or if you are somehow super determined and force yourself you could hurt yourself. A thing in general is to never exercise a muscle if its already sore. And if you're new to p90 x you will have sore muscles for days. not nearly enough time to recover.
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