Thread: Tummy Help
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Unread 10-14-2012, 08:33 AM   #110
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Join Date: May 2007
Posts: 135
Yep as said above you can't pick where you want to lose weight, your body does that for you. If you want to lose more weight and are worried about looking anerexic it really is a simple answer. Lift weights. But at the same time keep in mind how large just 1 pound of fat is. About the size of both your fists, or maybe a bit less depending on your hands.

#1 excuse I have heard from girls about lifting weights: I don't want big muscles / bulk up
Girls don't PERIOD! All that will happen is you will lose fat and not look like a skeleton. Not to mention the mile long list of benefits of working out.
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