Thread: Second Chin?
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Unread 10-21-2012, 02:12 PM   #20
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Join Date: Aug 2011
Posts: 182
A few exercises that I know to prevent double chins are:

1. Stick out your tongue and wiggle it up and down about 20-30 times, then do the same wiggling it side to side

2. Tilt your head back and stick your tongue out as far as it'll go, and hold that for about 10-15 seconds

They sound stupid, but if you do them you can feel them stretching out that bit under your chin and they *should* help!
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