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Unread 10-27-2012, 12:36 PM   #1666
Slapthefatcat
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Join Date: Aug 2010
Posts: 1,704
Of the last ten days, I have worked out eight, with a two day split between the seventh and eighth day. Usually I do 30 minutes cardio, but I just upped to 40 minutes, including jogging intervals (I'm not at the point I can jog for any longer than 1 minute at a time, which I am working on improving). I have also included the elliptical into my workouts (before I could only do 5 minutes at a time without wimping out).
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