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Unread 11-01-2012, 02:18 PM   #10
Ectomorphic Introvert
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Join Date: Aug 2009
Posts: 160
Keep at it! I helped a friend of mine lose 100 pounds in a year. He was quite literally a new person, people did not recognize him! Lose the weight, and lose it safely as others have said, you've come this far, you will go the distance. And remember to have incremental have your ultimate goal, but break it up into manageable intermediate ones.


I'm a certified personal fitness trainer as well as a certifiable health nut.

Toshiro Hitsugaya...100% done
Snake-Eyes...100% done
"Hammer pants have NOTHING on my hakama pants!"
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