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Unread 11-22-2012, 02:07 AM   #1679
Arbite
Shut up and move!
 
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Join Date: Nov 2012
Posts: 121
This is my first post, and I fitness one would be good.

Power Clean:
5x3 @ 135lbs
Form needs work, but weight is going up solidly, going to start adding the jerk soon.

Bench Press:
3x5 @ 127
Upper body is lagging currently. Need to bench more.

Dips:
3x5
Need some assistance for my bench.


Current stats:
Height: 6"
Weight: 185

Back Squat: 5x215
Bench: 5x127
Overhead Press: 5x96
Deadlift: 1x310

Current Aims:

Back Squat: 5x275
Bench: 5x185
Overhead Press: 5x150
Deadlift: 1x370
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