I don't see many guys do good mornings at my workout time at least, but I do them occasionally, with just the bar. I see them as something to exchange for RDL's for some variety.
Arbite and Sokar, I think everyone has that kind of off day, coming back from being ill or just for no apparent bloody reason *shakes fist*. You build up a head of steam and then boom benched for whatever reason. My worst one, was a couple years ago when I worked part-time retail, around the holidays I couldn't get to the gym for almost two weeks!
Looking forward to this week, had some fantastic workouts last week and hoping to keep it up!
I'm a certified personal fitness trainer as well as a certifiable health nut.
Toshiro Hitsugaya...100% done"Hammer pants have NOTHING on my hakama pants!"