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Unread 12-11-2012, 03:29 PM   #8
Sokar
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Join Date: Nov 2012
Posts: 58
All good advice here. It depends on the body you want. When I was your age we referred to body types by sport. It depends on the build you want, keep in mind weight is just a number. Its what you see in the mirror that counts. As long as you like what you see(and you do not have any weight related health issues) then forget the numbers....

But as stated above, please consult a doctor or health professional.
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