Losing weight without gaining too much muscle??
View Single Post
12-14-2012, 09:58 AM
See My Etchings.
Join Date: Feb 2012
Agreed with the above - to limit growth of muscle mass, you're going to have to be careful with your strength training, and do more cardio and flexibility training. Lots of light reps instead of a few super-heavy reps.
Find More Posts by nathancarter