Originally Posted by Sokar
I like some of Arnold too, but have been looking at a lot of Kai Greene's vids lately. He is very cerebral in his approach to training and is very focused on mind/body connection. He does not let the bad days get to him and he never says the words "I can't." He says "I will." That is what I do. I say to myself I will get out of bed, I will hit the gym, I will succeed. I find myself saying it mentally and sometimes verbally while lifting. That last few reps where its tough. That last 200 meters on a run etc. I will push, I will persevere.
Greene is a monk. Everytime I watch his stuff I feel like I should be squatting the moon. I actually teared up a bit in Overkill.