Thread: Cutting Back
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Unread 01-07-2013, 12:50 PM   #1
XxMai-chanxX
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Join Date: Feb 2012
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Exclamation Cutting Back

Hello! I have been trying to lose weight for quite some time and I haven't been losing any. It has come to my attention that I DO NOT eat in moderation. I eat healthy, but I just eat too much food and half the time I just eat because I need something to chew or taste. Does anyone have any suggestions on cutting back? I believe the right portion of food we are supposed to have is about the same size as our fist.
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