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Unread 01-08-2013, 06:42 PM   #1
AvengerSasuke
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Join Date: Jun 2008
Posts: 38
losing weight...i need advice

i use to be fit until i slipped...and gained 20lbs....now i need to tone more cause im at a healthy weight now...what others say im 5'4 and i was at 90lbs cause of a disease in my stomach. i gained the 20lbs cause i had surgery and had to lay down doing nothing and eating for 3 weeks...now i have a lower stomach pouch. along with that i have a damaged nerve on my left hip so when i exercise it swells up and i have one love handle.

im stuck and am not sure on what to do. but i want to stay fit to fit in my cosplays for conventions.

can anyone give some advice?

you can pm if you like.
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