Cosplay.com - View Single Post - Exercise Boot Camp! Post your exercise of the day!

noogz256 · 01-22-2013, 08:05 PM

haha this is awesome! cosplayers who workout FTW!!! but here's mine.

Barbell Chest Press: 225 x 1 x 5
235 x 2 x 5

Incline Dumbbell: 100 x 3 x 5

Dumbbell Flyes: 55 x 1 x 6
60 x 2 x 6

Cable Crossovers: 50 x 3 x 7

01-22-2013, 08:05 PM	#1720
noogz256 Registered User Join Date: Jan 2013 Posts: 29	haha this is awesome! cosplayers who workout FTW!!! but here's mine. Barbell Chest Press: 225 x 1 x 5 235 x 2 x 5 Incline Dumbbell: 100 x 3 x 5 Dumbbell Flyes: 55 x 1 x 6 60 x 2 x 6 Cable Crossovers: 50 x 3 x 7