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Unread 01-22-2013, 11:05 PM   #9
noogz256
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Join Date: Jan 2013
Posts: 29
no such thing as an exercise that "tones". not to be crass or blunt but gotta lose that fat. eat a little less, weight train, and do HIIT. if you are really busy just do HIIT. it takes about 15 minutes to do but it will kick some butt! XD
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