While dancing is a very great way to lose weight and gain muscle, I would recommend changing up the routine a bit to ensure constant results. Once you get into a swing of something and you continue doing it, your body gets used to it therefore progress is slowed. When you're about to dance, I would try putting weight bracelets on your legs and or wrists, or maybe holding 2-5 pound dumbbells to help enhance your arm muscles :>.
Maka Albarn; Soul Eater
Anarchy Stocking; P&SwG
Imp Midna; LoZ Twilight Princess
Megpoid Gumi; Vocaloid
Medli; Legend of Zelda Wind Waker
Asuna Yuuki; Sword Art OnlineGoddess Madoka; Puella Magi Madoka Magica
Originally Posted by sam vimes
Kōhai. Her name is now Kōhai.