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Unread 01-28-2013, 12:56 AM   #4
Kaliza
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Join Date: Sep 2004
Posts: 292
On the plus side, a lot of companies are coming out with lower sodium versions of things now, however what they consider "lower" sodium can still be high... It can be difficult but really 2000 is not a lot lower sodium than what the recommended daily amount is for women.
What kinds of foods do you like? Have you tried checking out health food or natural food stores, they tend to have more lower sodium options available and if you find things you like there you might also find it at a regular store once you know the brand/item you are looking for(I've found that something is the case).
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