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Unread 02-05-2013, 06:41 PM   #12
Loveable-Eve
Moe Destroyer of Worlds
 
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Join Date: Nov 2012
Posts: 647
I used to play DDR all the time, and then my mat broke. In the past I was talking Ballet classes as well so I was in shape, but it didn't give me muscles. Dancing is a good way to burn calories, a good cardio workout and a fun way to get your body moving.

Now I try to do the Bad Apple dance whenever I can. It's fast and rather intense. It will make me feel cool in my Touhou costumes as well.
Start out simple it you are out of shape, like twice a day and then do more for longer periods of time.
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