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Unread 02-06-2013, 06:46 PM   #16
Shut up and move!
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Join Date: Nov 2012
Posts: 121
Originally Posted by Boosterman View Post
Its because also my metabolism is kinda low so if I eat anything for me I will gain weight back so thats why I was trying to try out the portion thing
Odds are you're simply understimating what you're eating. Count your calories.

Heres a reasonably good calorie estimator.
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