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Unread 02-07-2013, 07:16 PM   #8
Haruhi13
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Join Date: Dec 2010
Posts: 39
You can use MyFitnessPal to keep track of calories~ It's free. You can also input what exercises you do, and it will calculate how many calories you need to eat to achieve your goal in a certain amount of time.
Idk, I think it depends on how long you're skateboarding, but in general maybe it's better to err on the side of more cardio.
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