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Unread 02-07-2013, 09:41 PM   #1731
HomeDepot
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Join Date: Aug 2008
Posts: 759
Food:
a scone, two cups of coffee, a cup of water
nachos and salsa, two cups of water
a chicken pot pie, more water

Exercise:
Ran 3.25 miles at 8.5 minute/mile pace with slow jogging between each mile.
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