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Unread 02-09-2013, 01:32 PM   #27
ItsTroy
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Join Date: Jan 2013
Posts: 49
If anyone uses a smartphone or tablet, there are a variety of weight management apps that can help count calories. I eat candy bars, pizza, and hamburgers, just less than 1600 calories a day. I've already lost 12 lbs since the new year by monitoring my progress, so I recommend apps.
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