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Unread 02-11-2013, 08:21 PM   #1733
StoicScody88
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Join Date: Feb 2013
Posts: 5
Guess I'm the one keeping this thread going now :/

February 11, 2013 (Lifting off day)
8 hours standing/walking at work
50 Sit ups
50 Reverse crunches
45 Sec. Plank
15 Min. Fast Pace Stationary Bike
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