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Unread 02-11-2013, 10:06 PM   #1
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Join Date: Aug 2008
Posts: 4,497
How to stay motivated without a goal

Most people work out with a goal in mind. They have a certain weight they want to get down to, a certain pants size they want to wear. Whatever it is their goal is, they can point at it and say "This is what I want, this is how close I am."

What about gaining weight and muscle, can that be given a specific goal? Is there any magic motivation trick to make post-workout soreness worth it? What have you guys done to get yourself up and motivated?

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