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Unread 02-21-2013, 09:19 PM   #9
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Join Date: Apr 2011
Posts: 288
Originally Posted by Arbite View Post
It actually takes far longer for your metabolism to slow down than people think.
Just because it takes longer doesn't mean it shouldn't be taken in to consideration. Every bit helps. In the lifestyle of health and fitness everything counts. Treat your body right and it will treat you right.

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