Exercise Boot Camp! Post your exercise of the day!
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03-04-2013, 12:22 AM
Join Date: Sep 2008
Ran 7 miles today! First time I've ever gone that far without stopping. It went really well. It averaged out to a 9.5 minute mile pace. Which is actually faster than I was planning. But I wasn't exhausted at the end, so I guess it's fine.
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