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Unread 04-04-2013, 02:51 AM   #1774
Arbite
Shut up and move!
 
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Join Date: Nov 2012
Posts: 121
Tuesday:

Squats
5x102.5kg
5x102.5kg
5x102.5kg

OHP
5x41
5x41
5x41

Deadlift:
60x5
100x5
140x3
140x3
155x1 NEW PR!

Weighted Chins:
3x6 @+10kg
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