Originally Posted by Ishihara_Seth
Huh! I didn't even think of yoga as an option. I always considered it to be more for flexibility? It's funny you mention dancing because I'm actually a dancer - the choreography I do is pretty high impact stuff so I've had to lay off of it for exercise purposes. I just can't do that kind of thing regularly.
Rowing is a great idea. Can't believe it never crossed my mind.
If you do something like the first 30-45 minutes of the P90X yoga workout then it definitely qualifies for cardio.