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Unread 04-07-2013, 11:07 AM   #9
Ishihara_Seth's Avatar
Join Date: Jan 2009
Posts: 49
Originally Posted by rndmguy View Post
If you do something like the first 30-45 minutes of the P90X yoga workout then it definitely qualifies for cardio.
Is there somewhere I could find that online, by chance?
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