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Unread 04-07-2013, 01:31 PM   #11
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Join Date: Jan 2006
Posts: 102
I too would like to also mention Yoga. I do DDPYoga and it's super (and super low impact). I injured both knees by falling into the edge of the sidewalk when I was younger and have had knee issues since- when I started DDP yoga it was just about the only thing I could do that was low impact enough to not kill me. ^^; It's funny because now I'm working towards my degree in Kinesiology and I STILL recommend it to people- it's really worth it.
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