Thread: Back Exercises?
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Unread 04-12-2013, 12:59 AM   #7
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Join Date: Jul 2010
Posts: 224
i used to be a really autistic lifter that neglected his lower back / legs for about a year. whatever you're training make sure you train everything very evenly so you won't end up like me. deadlifts and squats are probably my FAVORITE compound exercises (now) that will probably literally save ya lyfe m8
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