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Unread 05-19-2013, 09:34 PM   #5
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Join Date: May 2013
Posts: 29
Small life style changes would turn out to be great help!
For example, cutting down on soda and replacing with other alternatives such as water and tea is good. There are lots of healthy snacks to choose from and/or protein bars that can help fill hunger in the afternoons.
Good luck!
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