Originally Posted by Drazhar
What kind of shoes are you wearing? What surface are you doing it on, and are you sure your form is right? Remember, form OVER speed. 10 reps in proper form is better than 30 reps in poor form.
I am doing it in my room, so i am not really wearing shoes.
The surface is just my floor.
I am doing the form right, i am sure of that.