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Unread 03-05-2012, 12:30 PM   #1
crazycomicgurl
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REALLY great abs circuit video!

This video is great! It tones your entire core (a major reason why people have trouble flattening their abs is because they are ONLY working the abs. Your entire core needs strengthening in order to tighten your tummy!).

Enjoy ladies and gents!

http://youtu.be/Y6ZTzUEtPTI
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Unread 03-05-2012, 12:44 PM   #2
Stardeath
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Awesome! Thanks for the link!
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Unread 03-10-2012, 09:42 PM   #3
Chirudesu
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I just did the full circuit and sweet babies my abs are killing me! XD Thank you!
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Unread 03-11-2012, 05:08 PM   #4
Hop-along
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I had a go ... was in so much pain! Thank-you for putting this up
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Unread 03-20-2012, 01:18 PM   #5
ShudoRanmaru
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Wow I definitely felt this! Thanks so much for sharing!
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Unread 03-20-2012, 03:22 PM   #6
Somsai
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Most of these exercises I already use in my ab routine,
and yeah they work great.
Thanks for sharing.
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Unread 03-22-2012, 03:58 PM   #7
Moonsong
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Thank you, I just did this a couple hours ago and I was really feeling it!
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Unread 03-22-2012, 06:18 PM   #8
YellowPancreas
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I was looking for a more extensive ab workout! Thanks
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