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Unread 10-24-2012, 08:19 AM   #901
chupachan
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Quote:
Originally Posted by sarg3_5laught3r View Post
Its official. Got the armor and pants for my Bane Cosplay.

As for my body, I have gone up an entire shirt size (from M to L) and am drawing nearer to the 170 pound benchmark.
Once again...my hero!!! I've been trying put on some muscle for my Cammy costume, but I'm not too worried about it, since it's just a Halloween costume. I've been downing as much protein as I can, but I don't do enough strength training. If I ever decide to go all out and do this as a cosplay at a con, I'll really have to up my game.
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Unread 10-24-2012, 01:07 PM   #902
sarg3_5laught3r
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Sadly, just guzzling protein does not make one beefier, or else I would be full He-Man status. You really need to buckle down and do the hard work. It'll suck at first, but it will get better, and then you will start to love it. I go to the gym 3 times a week, 30-40 min. a session, and I split my regiment up in to: Mon - chest/biceps, Wed - back/tricepts, Fri - legs/core. I do legs and core on friday so I have longer to recover through the week, being the largest muscle groups in the body.

As for nutrition, I usually have a bowl of oatmeal with chopped almonds, raspberries, and chocolate whey powder mixed in so it doesn't taste like sawdust. The oats and things added to the oats give me good carb fuel for my exercise without loading my system with processed garbage. The MOST important thing is post-workout nutrition. Your muscles have been broken down and torn apart and in the next 30min to an hour after your workout, they are rebuilding, so for mass you need to down some good fats, carbs, and around 100+g of protien. My übershakes tend to do it: Bolthouse shake (30g), whole milk (15g), 2 scoops when powder (50g), 2 scoops peanut butter (15g), 2 scoops vanilla icea cream (no protein, but good fat source). Also keep in mind you will need to down an ungodly level of calories. I am doing probably 3500-4000 calories a day.

and the payoff? I ripped one of my shirts getting dressed the other day :P
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Unread 10-28-2012, 12:55 PM   #903
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I wanna do either Panty or Catherine, both are very nice lean ladies and im quite chubby, so I gotta still lose some stuff >.>
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Unread 11-07-2012, 06:37 PM   #904
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I'm nice and plump, but I want to work on losing weight for next year's Youmacon so that I can cosplay without worry. Though I could care less about weight issues when I get the cosplay together. I just want to get smaller .3. but I cannot find the inspiration... or like the economical allowance to buy the good foods /dies.
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Unread 11-08-2012, 05:20 PM   #905
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Cloud strife because he has his biceps showing and all my other cosplays don't and people assume they are bigger than they really are .
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Unread 11-09-2012, 04:50 PM   #906
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Hmm, how about Kratos? The day I can cosplay as Kratos is the day I dream of. At the moment I'd say I have more of a ninja/lean muscled samurai body type than a god of war lol.

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Unread 11-11-2012, 12:03 AM   #907
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All of my cosplays! I thankfully have until August, really but I'd like to be in shape by March when they're going to be made lol
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Unread 11-12-2012, 02:51 PM   #908
RedKiri
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My two main goals are Simon from TTGL and Judal from Magi. Both of which are pretty lean and ripped...GOTTA GET DEM ABS~

I'd also like to do someone like Grimmjaw and Ryu. They seem like they'd be fun. :3
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Unread 11-14-2012, 08:54 AM   #909
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i really want to be a witch from L4D2 for Ohayocon (zombie theme)


not too sure as to how well that one will turn out yet though. i might just end up being a hunter like i did for Halloween =(
anyways.. i've been trying to do Insanity Workout with my older sister but we're both really busy (me with school and making costumes for this year's play, and her with her kids and babysitting for the neighbor) and it's difficult to get together BUT i'm gonna keep at it and hopefully i'll be good for the witch in 2 months!
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Unread 11-14-2012, 12:06 PM   #910
eebee
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Working hard for Carmelita, Ashelin, and Ravager. Those muscles...why do I always like the girls who are totally ripped?
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Unread 11-14-2012, 12:34 PM   #911
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Unread 11-14-2012, 12:51 PM   #912
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- State your planned cosplays
I plan on Crossplaying as Ittoki Otoya from Uta no Prince Sama. =)

- Post your pic of planned cosplay


- tell us what you do already to get in shape.
eating right, 1 hour of cardio and plyometrics and drink lots of water (only water!) XD
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Unread 11-15-2012, 12:10 AM   #913
Veix
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Ultimately, I want to be slim to be able to depict Kanoe Yuuko correctly! I just have to work out more often and stick to my Keto diet plan instead of derping around about it all the time.
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Unread 11-16-2012, 05:17 PM   #914
ImaniRine
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Bursting The Seams!

It's all in the booty! I want to do Gloria from Devil May Cry but I have to workout like crazy so I can get back in shape and tone those flabby areas, know what I mean?

Among other outfits....
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Unread 11-18-2012, 12:30 AM   #915
Kuro Akui Ryuu
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Valentine from Skullgirls. I need to lose all the weight I've gained over the past few months and get my small waist back.
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