Welcome to the Abs Shredding workout routines for ACO!
YouTube Link: https://goo.gl/DqvPvG
Routine Outline: https://www.facebook.com/magnusbeast...type=3&theater
Loading Screens (death, fast travel, scene transitions): alternate
10 V-Ups - 20 Sit-ups - 20 Leg Raises or Kneebows
increase number of reps by 2 every week until
Stand for the duration of your gameplay session.
Loading Screens (death, fast travel, scene transitions): triple set
10 V-Ups - 10 Oblique Sit-ups - 20 Kneebows | change order every time
Location Complete: 10 Traversal Sit-ups
Synchronize: 5 Jumping Burpees
Cutscenes and Covnersations: Plank until Failure
In Menus: Hold a Leg Raise or a Calf Raise
Pick-up/Activate something: Low Squat