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Unread 10-14-2010, 12:09 PM   #76
bkyoung
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Originally Posted by FYDave View Post
Ha, cutest one of the bunch, no disrespect to your two friends or anything. Well I hope you hit your goals.
agreed.
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Unread 10-15-2010, 01:30 AM   #77
Ghai
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Haha! just compared a picture from today and two weeks ago and theres a BIG difference in my sides! Yes! Still waiting until feb before I make the slide show though.

ps, I hate switching between scales -.-
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Unread 10-21-2010, 07:31 AM   #78
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Rather than actually weighing myself, I've been measuring inches.
So far, I'm seeing my upper arms and legs getting smaller, and my tummy looks more flat [but still the same around the waist]~
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Unread 10-21-2010, 07:41 AM   #79
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remember to stand up strait. It can mean a huge difference.
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My workout
What to eat

I'm not a trained nutritionist/fitness instructor. But I hope to give you any help I can. PM me If you want someone to coach you.
Please comment on my pics. They give me teh warm fuzziez! xD
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Unread 10-24-2010, 09:41 PM   #80
Rjr3412
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Well, I figured it's about time to share some of the meager progress I've been making. I still have a ways to go, but I know I'm on the right path and my habits just get better and stronger everyday.



Just to clarify that there is a decent difference between the two, about two inches less around the waist, three around the stomach, an inch an a half from around the chest, and my arms are about half to three quarters of an inch bigger.
And yeah, I probably need more sun, lol.

Last edited by Rjr3412 : 10-24-2010 at 09:53 PM.
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Unread 10-24-2010, 11:20 PM   #81
HEYOashley
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I can see the difference! It's difficult if you're trying to build-up! Very nice job! And eh, lol, no one gets a tan in the winter...unless you are a Jersey boy.

Hoping sooner or later there will be a noticeable difference in my physique to post some results.
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Unread 10-25-2010, 07:05 AM   #82
Kasinator
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Meager? Your arms have ballooned man! All I can really critique is your abdominals, and I think that's only due to slouching and poor lighting in the room. Seriously I'm impressed.
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"Fortitudine Vincimus"

My workout
What to eat

I'm not a trained nutritionist/fitness instructor. But I hope to give you any help I can. PM me If you want someone to coach you.
Please comment on my pics. They give me teh warm fuzziez! xD
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Unread 10-25-2010, 09:10 AM   #83
saiyamanmasenko
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Rjr~dude, if I had that kind of gain in a year, I'd be showing EVERYBODY. That's awesome!
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Unread 10-25-2010, 06:58 PM   #84
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Quote:
Originally Posted by Rjr3412 View Post
And yeah, I probably need more sun, lol.
damn you beat me to it

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Unread 10-25-2010, 07:15 PM   #85
sicdedman
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nice progress everyone! im not as dedicated as alot of you, as in working out staying on a certain diet, although since July 2010 i have been on a somewhat of a good diet, staying with the

Peaches,plums,lettuce,potatoes,grapes
Chicken,steak
cheese
rice
Water, grapejuice

i was 160lbs now im 144 at 5'10 and i feel pretty good, health is important!
i dont have a recent pick right now. i'll get one soon, i dont want to be a troll lol
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Unread 10-25-2010, 07:33 PM   #86
Feliare
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Hey guys. Okay so I looove food. I mean, it's a problem. I love food to much, but every time I look in the mirror I see this fat, ugly thing. (I know that's a bit of exaggeration, but still. I'm really self-critical.)

So this marks the start of my new 'working out and not eating as much junk' program.

Wish me luck!

Edit: Oh. Right. I'm 5'2'' and 135 pounds. Working on my stomach and legs.
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Unread 10-25-2010, 09:45 PM   #87
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mmmmm... prrrrrrrrreeeeetty. ^
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http://www.facebook.com/?ref=logo#!/maverick.marquee My facebook. There you'll find some of my workouts under my notes. Other than that, you'll see me causing trouble.

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Unread 10-26-2010, 10:04 AM   #88
benihime
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Quote:
Originally Posted by Feliare View Post
Hey guys. Okay so I looove food. I mean, it's a problem. I love food to much, but every time I look in the mirror I see this fat, ugly thing. (I know that's a bit of exaggeration, but still. I'm really self-critical.)

So this marks the start of my new 'working out and not eating as much junk' program.

Wish me luck!

Edit: Oh. Right. I'm 5'2'' and 135 pounds. Working on my stomach and legs.
you're LUCKY, i'm 5'3 and i WISH i was 135, that's what i'm aiming for.
giving up junk is hard. but there are alternatives. I LOVE these kudos bars that are 100 calories and some have m&ms in them! I keep them for my snack during school. same with milk cereal bars. yummy~
but food is my problem as well. but exercising more definitely helps curb appetite. plus havinga strong will too. i just tell myself to STOP. drinking more fluids definitely helps too
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Unread 10-26-2010, 10:14 AM   #89
Feliare
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Samurai: Aw, thanks. xD

Beni: Yeah. My will isn't all that great. The tap water at my house makes me gag, though, so I usually end up drinking soda which is a terrible habit. x-x

Also, how old are you? At my age, 135 is a lot of weight to be carrying considering everyone around me isn't even at 100 yet. ,_,
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Unread 10-26-2010, 10:43 AM   #90
HomeDepot
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As a fellow food enthusiast I take the advice my nutritionist friend gave me, which is "don't cut bad food out, add good food in." ie. focus on adding veggies, whole wheat, water, lean protein, whatever it is that your current diet is weak in and you will have less room for the bad stuff. Plus you won't have to feel like you are denying yourself food.
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