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Unread 08-10-2012, 04:44 AM   #1591
Drazhar
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Currently a whole week behind on Insanity because of a stomach problem and a couple of other RL issues, but I'm gonna kick it up a couple of notches and get down to only 3 days behind by Monday!

DIG DEEPER
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Unread 08-10-2012, 10:34 PM   #1592
NaitoFiamma
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Hip Hop Abs by Shaun T

and Cassey from Blogilates :3
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Unread 08-12-2012, 03:18 AM   #1593
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4 mi, 1250 crunches, 20 pullups
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Unread 08-14-2012, 02:39 AM   #1594
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4 mi 1000 crunches 20 pullups
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Unread 08-14-2012, 04:11 AM   #1595
SirLucius
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It's been too long since I excercised. Dusted off the Core Rythyms Full Workout DVD today, did that and 20 crunches. Oh, and 5 cheater push-ups (on the knees, not feet), and even then they were only half push-ups, haha, I don't have much arm strength.
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Unread 08-14-2012, 10:25 AM   #1596
Lexy
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My exercises for this week (+weight lifting and running)

http://youtu.be/SObG51xihGc

I subscribed to their channel a while back. The titles of the videos are silly but honestly, when I do their routines I can see more results. (and feel the soreness the next day)
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Unread 08-14-2012, 08:06 PM   #1597
Chibi_Miyuki
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The past four day's I've finally been motivated enough to go running again. Doing 5 miles a day. Hopefully i can get back to at least 8 a day soon. Haven't gone running yet today, but I plan to do another 5 miles today.
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Unread 08-14-2012, 10:38 PM   #1598
Slapthefatcat
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Yesterday: 10 minutes each: treadmill, row machine, stationary bike.

Today: 12.5 minutes rowing, 13 minutes bike, 5 minutes treadmill.
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Unread 08-15-2012, 04:28 AM   #1599
~moo
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I'm loving this thread. I have stalked it for a while now, and figured I would weigh in. (get it! ><)
Food:
brekky - 2 crumpets with Vegemite (soooo good) and big glass of water
lunch - left over sausage, vegies and cous cous with soy sauce
dinner - chicken curry with chick peas and rice
snacks- cruskits with peanut butter

Exercise: an hour and 10 minutes at the gym! It feels so good afterwards.
I'm currently trying to get back into shape to pull out the Midna cosplay. It's getting there, slowly but surely.
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Unread 08-15-2012, 04:33 PM   #1600
Takoyaki-love
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it's really motivating to read and post in these kind of threads so i'm in!

today i did a 20 min. run (i'm still building up my workout, i just started running like 2 weeks ago and got a strict schedule)
than i did some fitness workouts for about 15 min.
and did a 20 min swim.

it feels so good to exercise since i lost 18 kg
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Unread 08-16-2012, 05:16 AM   #1601
SirLucius
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Woke up feeling awful today but managed to force myself get off my butt to do my workout video. I feel good now. : D Also learned some of the basic steps of zumba so I can work some of those videos in as well.
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Unread 08-16-2012, 08:03 AM   #1602
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3.5 mi run on treadmill, 1500 crunches, 20 pullups
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Unread 08-16-2012, 09:47 PM   #1603
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Spent four hours in the climbing gym, finished a few of the routes I've been working on along with around 50 or so easier routes. Sore fingers today.
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Unread 08-17-2012, 01:51 AM   #1604
Drazhar
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Max Recovery done, gonna have a glass of chocolate milk and some food (which requires cooking) then wait a bit and jump into Max Cardio Conditioning, follow that up with Cardio Abs and I'll only be.... well... behind

Had I not had any slowdowns I'd have been done on Tuesday. The earliest I can feasibly finish now is... the 24th if I REALLY REALLY push.
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Unread 08-17-2012, 06:42 PM   #1605
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2 mi run treadmill, 1750 crunches, 23 pullups
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Cosplays: Yuri Lowell(Tales of Vesperia), Gaius(Tales of Xillia), Sesshomaru(Inuyasha), Dias Flac(Star Ocean: The Second Story), Amethyst Ashe(League of Legends), Yu Kanda(D.Gray-Man), Deidara(Naruto: Shippuden), Shinji Ikari(Neon Genesis Evangelion)

Next: KatsuCon(2/2014), Aselia-Con(3/3014), Sakura-Con(4/2014)
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